CHOOSING A SOCCER PROGRAM
Looking for a team?
Bellbrook Soccer Association sponsors two different options for youth players:
Team Program | Tryouts? | Coaching | Commitment | Cost |
|---|---|---|---|---|
Ohio Fusion Select Soccer | YES | Professional Coaches | Commit to 10 month season; 3x per week (practice/game) | $650 - $925/season + uniform |
Bellbrook Recreational Soccer | NO | Volunteer | Commit to one season at a time (fall, winter, spring); 3x per week (practice or game) | $85/season |
Looking for training?
Bellbrook Soccer Association offers the following training options:
Training Option | Coaching | Cost | Date(s) | Description |
|---|---|---|---|---|
Sports Injury Prevention | Jonathon Soto | $125 for 14 sessions | Jan 16 - Mar 3, 2022 Sundays 11am-12:15pm & Thursdays 4:30-5:30pm | The program focuses on 4 injury prevention topics: proper warm-up and stretching routine, strengthening/conditioning of specific muscles for landing and turning, landing and turning techniques with plyometric and agility training, and balance training to assist with maintaining stability with high-level movement. Additional info below. |
Speed and Agility Training | Alex Amankwaah | $80 for 8 sessions | Jan 8 - Feb 26, 2022 Saturdays 8-9 AM | Is your athlete looking to improve speed, agility, conditioning, and coordination? This program is designed to enhance player's skills:
change direction quickly and efficiently, accelerate quicker, increase foot speed and agility, improve balance, These improvements will translate improvements in all aspects of their game on the field! This program is for all ages and will further develop any young soccer player! |
Goal Keeper Training | Professional Coaches | Available to Ohio Fusion players | Jan 9 - Feb 28, 2022 Sundays u9-u12: 9am-10am u11-u15: 10am-11am | This training is available to any Ohio Fusion players interested in learning more about Goal Keeping. |
Future Stars Academy | Professional Coaches | $60/season (fall, winter or spring) | Winter: S1: Dec 5 - Jan 23 S2: Jan 30 - Mar 13 Spring: Fridays (6-7pm) | This training program is for children ages 6-9 who are looking for a higher level of play. All training sessions are fun, high energy, and designed to develop technical skills. |
Additional information about our training programs
Sports Injury Prevention
Soccer injuries in adolescents dramatically increase by the time players are high school-aged. Most are non-contact injuries due to poor turning and landing techniques. Studies have shown through the KIPP, PEP, and FIFA 11+ programs that a consistent injury prevention program and education for players of all ages can reduce the rates of non-contact soccer injuries.
Jonathon Soto is a Certified Sportsmetric injury prevention instructor, with 3 years of experience working with young athletes at Dayton Children's South Campus rehab unit as a Physical Therapy Assistant. The program will be structured on 4 main points in injury prevention: A proper warm-up and stretching routine, strengthening/conditioning of specific muscles for landing and turning, proper landing and turning techniques with plyometric and agility training, and balance training to assist with maintaining stability with high-level movement.
All topics will be focused on soccer-specific movements. The program is beneficial for players of all ages, especially for adolescent females as females are 4-6x more likely to suffer an ACL injury.